Sale (Reg $60). Half-Price 2-DVD Bundle: Qi Gong for Stress and Anxiety Relief 2-DVD (YOQI Qigong) Marisa Cranfill & Lee Holden Qigong DVDs. Get relief immediately with these easy to follow routines, with beautiful scenery and simple moving meditation. The world can be so stressful in 2024, and anxiety is a natural response. When we are stressed, even low-leve, our immune system is suppressed. Practice these easy, short qigong routines to naturally boost your energy and mood, and help more serious issues like depression and emotional dyregulation. Somatic practice is the number one way to FEEL BETTER. Follow these easy routines to get immediate relief and long-lasting improvement. DVDs play worldwide, region 0.
- Package Dimensions : 8.5 x 5.5 x 1 inches; 5.61 ounces
- Media Format : DVD
- Run time : 1 hour and 40 minutes
